Turning Motivation into Action

Turning Motivation into Action

It’s cold outside, and although you know it’s good for you, you just can’t roll your ass out of bed to go do that online exercise class or listen to that meditation. You know what it’s like! I’m the same way. Even though I know...
Creativity is a habit

Creativity is a habit

This month inside the Cafinnate Academy we’re talking about Habits and how to change them…   I recently had a massive wake up call about how a particular habit I was feeding is not helping me… I realised I have a MAJOR productivity habit I need...

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