How Do You Celebrate Yourself?

How Do You Celebrate Yourself?

How do you celebrate yourself? Or perhaps the better question is – DO you celebrate yourself? I know I’m guilty of prioritising all the other things that need to get done ahead of my own wellbeing. Although the more I’ve become aware of the...
Confidence For Women | My Personal Epiphany

Confidence For Women | My Personal Epiphany

Last week I had a personal epiphany. I hadn’t intended to have an epiphany – who does? It happened as a result of writing an email to a group of close friends & dear colleagues & clients. I was writing from the heart. I was sharing my truth in that...
365 Thoughts on Confidence | Week 7 Round Up

365 Thoughts on Confidence | Week 7 Round Up

In week 7 of the 365 Thoughts on Confidence Daily Vlog, we chatted about stretchy comfort zones, healthy being the new sexy, making future self decisions, healthy comparison, changing your self-perception, expansive & retractive discomfort & Believing in...