What lessons did you learn from 2020?
In this video I share some of the lessons I learned after reflecting on the past year, to start the new year on a fresh footing, to close some chapters and to recognise that as tough as the year was, there were so many golden nuggets of growth that transpired. I’m INCREDIBLY grateful that I’m the person I am today, compared to the person I was just 12 months ago. It’s only through doing this exercise that I’ve got the awareness and insight to appreciate how much I’ve changed.
So in this video I share some of my personal and professional lessons from 2020. I share this as a personal reflection for myself so that my future self can look back at this and appreciate how much she’s grown. But I also share this to encourage and inspire you to do your own reflection of 2020, to see how much you’ve grown over the past year.
Let me know in the comments what comes up for you…
- 00:00 Start
- 02:15 Lesson 1
- 02:38 Lesson 2
- 03:12 Lesson 3
- 04:12 Lesson 4
- 04:15 Lesson 5
- 04:29 Lesson 6
- 05:03 Lesson 7
- 06:33 Lesson 8
- 06:48 Lesson 9
- 06:59 Lesson 10
- 07:34 Lesson 11
- 08:08 Lesson 12
- 08:45 Lesson 13
- 09:11 Lesson 14
WATCH THE LIVE REFLECTION EXERCISE HERE:
Want to do the reflection exercise for yourself?
What are your biggest lessons from 2021?
And how will they make 2021 a better year for you?
Let me know in the comments below…