What lessons did you learn from 2020?

In this video I share some of the lessons I learned after reflecting on the past year, to start the new year on a fresh footing, to close some chapters and to recognise that as tough as the year was, there were so many golden nuggets of growth that transpired. I’m INCREDIBLY grateful that I’m the person I am today, compared to the person I was just 12 months ago. It’s only through doing this exercise that I’ve got the awareness and insight to appreciate how much I’ve changed.

So in this video I share some of my personal and professional lessons from 2020. I share this as a personal reflection for myself so that my future self can look back at this and appreciate how much she’s grown. But I also share this to encourage and inspire you to do your own reflection of 2020, to see how much you’ve grown over the past year.

Let me know in the comments what comes up for you…

Video Timestamps:



Want to do the reflection exercise for yourself?

In this live session we went through a series of prompts to reflect on the past year, and set our intentions for the year ahead so that we start 2021 feeling light, clear and confident.
It’s easy to let SAY you’re going to do this valuable practice, but ACTUALLY DOING IT, is often easier said than done.
So by setting a date and time, and by doing the work together, we can make sure we actually do this practice…. together.
Watch the replay and join in if you want to let go of the year that has been and step into the new year clarity.

WATCH NOW: Youtube Live Replay or Facebook Live Replay


What are your biggest lessons from 2021?

And how will they make 2021 a better year for you?

Let me know in the comments below…