In this episode of Abby’s Abstracts I talk about a personal experience and how it has caused me to drop a few balls in my business. I also share how I was able to practice some self compassion and how important it is for women in business to show themselves some compassion when life happens. We can be running a business 24/7 and sometimes the best thing we can do is take a little time to heal and deal with the stuff that shows up in life rather than trying to soldier on through. In the long run, if you’ve given yourself the time you need, then your business will not only survive, but be better for it in the long run.

If you have a friend who needs to be reminded to practice self compassion – share this video with her.
If you liked this video, please click the thumbs up and I’d also love to hear from you – how do you practice self compassion in your business, when life throws you a curve ball?