I’m super excited about today’s Tuesday Chats With… because today’s interviewee is all the way from Australia and her upcoming project ties in with my 365 Appreciation Project which I finished on Sunday.

Dr Lauren Tober  is a clinical psychologist, yoga teacher and gratitude photographer based in Byron Bay, Australia. She loves bringing western psychology and yogic philosophy & practices together in way that is empowering, authentic, joyful and meaningful.

Lauren is also the creator of the online photographic happiness project, Capturing Gratitude.  Sign up now to be part of the gratitude revolution!  It’s free and you’ll receive the Gratitude Interviews book, access to the Capturing Gratitude membership site and a 4 week ecourse to bring more gratitude into your life……..  www.capturinggratitude.com.

 

Lauren_Tober_square_1000

photo credit: Marion Poehland

 

photo credit: Lauren Tober www.laurentober.com

photo credit: Lauren Tober www.laurentober.com

 

Capturing Gratitiude

www.capturinggratitude.com

 

photo credit: Lauren Tober www.laurentober.com

photo credit: Lauren Tober www.laurentober.com

 

photo credit: Lauren Tober www.laurentober.com

photo credit: Lauren Tober www.laurentober.com

Goddess_Lauren_Tober

photo credit: Lauren Tober www.laurentober.com

Where can folks follow you online?
Facebook Page
www.facebook.com/drlaurentober
Twitter
www.twitter.com/drlaurentober
Pinterest
www.pinterest.com/drlaurentober
Instagram
www.instagram.com/drlaurentober
Website
www.laurentober.com

www.capturinggratitude.com

1. Something that I’m…
…proud of…
Capturing Gratitude! It’s a simple project with big ideas about increasing worldwide happiness!
…desperate to do again…
studying yoga in India. I’m looking forward to heading back with my kids in tow one day!
…trying to forget…
all the developer setbacks that have occured trying to launch Capturing Gratitude, and focus on all the beautiful collaborations that are coming out of this project.
…about to change…
the way I watch movies at home. We just bought a projector…. woo hoo!
2. Something I wish…
…I could try for the first time…
flying like a bird (how awesome!)
…I could change…
all the misunderstanding and unhappiness in the world
…for on a daily basis…
a massage!
…people would…
do is live life by what it feels like from the inside, rather than what it looks like from the outside.
3. A lesson…
…I learned, which I’d share, is…
there really is nothing to worry about in the world. Everything is just as it is.
…I wish someone had taught me, is…
there really is nothing to worry about in the world. Everything is just as it is.
…I’m still learning, is…
there really is nothing to worry about in the world. Everything is just as it is.
4. The ‘someone’ I…
…turn to for advice is…
myself, my husband, my girlfriends.
…would return as, in a later life is…
an artist
…would give my last Rolo to…
my husband.
…would love to be stuck in an elevator with is…
myself and a great novel. It would be nice to have some down time 😉
…have been most inspired by…
There are SO many inspirational people in the world. If I have to narrow it down to one, today I’ll pick Krishnamacharya (I’m reading a book about his life and teachings at the moment).
5. The place I …
…dream of visiting is…
Cambodia.
…am most happy is…
at home.
6. Things that…
…inspire me…
people who are open and generous and loving and still take awesome care of themselves.
…educate me…
my teachers. Lately I’ve been studying with Richard Miller and Ganesh Mohan and I’ve learnt so much from these beautiful teachers.
…entertain me…
My kids.
…irritate/challenge me…
My monkey mind.
7. Things that make me go…
…mmmmm….
sleeping in.
…ooh la la…
my husband.
…yee haa!…
collaborating with all the wonderful beings on Capturing Gratitude.
…WTF?…
people who don’t follow through on what they say they’re going to do.
…lol!…
my kids.
8. My reason for…
…getting up in the morning…
my family.
…smiling is…
happiness is our innate state of being, who needs a reason?
…pursuing my passion is…
it just feels right.
9. My approach to…
…life is…
take it as it comes.
…business is…
to blur the lines between work and play.
…fashion is…
to wear something that feels good.
…health and beauty is…
basic.
10. My perfect….
…day starts with…
a quiet half an hour on my yoga mat (the quiet part doesn’t happen all that regularly!)
…client is…
my clients I have at the moment. They are all perfect!
…hobby is…
reading an awesome novel.

 

 

 

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