It’s cold outside, and although you know it’s good for you, you just can’t roll your ass out of bed to go do that online exercise class or listen to that meditation.
You know what it’s like!
I’m the same way.
Even though I know something’s good for me and that I ALWAYS feel better once it’s done, I STILL struggle to actually DO the thing.
That’s why I’ve had to find other ways to motivate myself and I’m sharing my approach with you in this video…
What are your motivation hacks?
Let me know what your motivation hacks are in the comments below…